by Denise Stegall | Nov 25, 2024 | Aging-Transition, Women’s Health
For many women, life after 50 is often seen as a time of slowing down, adjusting to changes, and coming to terms with aging. But what if it were seen differently? Oprah Winfrey once said, “So many women I’ve talked to see menopause as an ending. But I’ve...
by Guest Blogger | Nov 1, 2020 | Wellness
A lot of people confuse self-care for self-love, but they really aren’t synonymous. When it comes to self-love you can run but you can’t hide, as I discuss in the article of the same name. As long as you walk this Earth self-love is essential for your mental...
