The Importance of Finding and Feeling Comfort

The Importance of Finding and Feeling Comfort

When we enter a space, especially an unfamiliar one, we often strive to find comfort. Without it, you can slip into anxiety and become overwhelmed. Whether you are at home, in the office, or traveling, finding and feeling comfort guarantees a more enjoyable...
Reduce Shoulder Tension with Clavical Circles

Reduce Shoulder Tension with Clavical Circles

Weight of the world on your shoulders?  The tension can be brutal. I get it! As an energetically sensitive person, I have experienced the world as a very loud, overstimulating, often overwhelming place to live – sometimes just survive – for a long time. I...