How to be Fearless about Food

How to be Fearless about Food

By Erica Hunter I love to teach my clients how to be fearless about food even when they have a crazy busy schedule. You don’t its think possible, do you? One of the biggest struggles that most people face today is a hectic schedule. We’re so busy that it makes...
A Greener Approach to Home Gardening

A Greener Approach to Home Gardening

By Allison Burton We all enjoy beautiful robust gardens on the springtime. Somedays I find there is nothing more relaxing than sitting in your garden enjoying the vibrant colors and sweet aromas of nature. For those of us who grow and harvest our own vegetable garden,...
Start Decluttering Today!

Start Decluttering Today!

By Leanne Pruette, Let’s Ace Your Space Two Reasons Why You Should Start Decluttering Today! Hey there, Living Healthy List! I want to talk to you a little bit about why to declutter. I’m sure if you think about it, you can probably think of some reasons to...
The Real Reason to Detoxify

The Real Reason to Detoxify

Stacy LeQuire, DC Vitality Chiropractic When you hear the word “detox”… What goes through your mind?  There is SO much information out there that is confusing, weird and sometimes, unsafe.  When I talk about detoxification I’m NOT talking about fasting or juice...