Why You Should Add Dumbbells to Your Workout

Why You Should Add Dumbbells to Your Workout

As you progress on your journey to improve your health, you may become interested in using other equipment that can add to what you have already achieved. If you’re considering weight training, there are several reasons why you should add dumbbells to your workout....
What type of I.D. is required to fly domestically?

What type of I.D. is required to fly domestically?

By Sandy Haddick I’ve been asked several times recently whether the new, compliant driver’s license is required in order to board a plane. Therefore, I thought it would be a good topic to clarify. Here’s what you need to know… What is the Real I.D. Act?...
Top 10 National Parks in the U.S.A.

Top 10 National Parks in the U.S.A.

By Sandy Haddick What does taking a vacation mean to you? Does it mean you have to spend thousands of dollars? Does it mean you have to take the family out of the country? NO, not at all. Vacation means getting away from your daily, busy schedules and reconnecting as...