by Guest Blogger | Nov 1, 2020 | Health
If we had only known the signs of diabetes, could we have prevented my husband’s sugars from skyrocketing to over 600? The answer clearly is YES! Diabetes Awareness is so important and most people don’t know the first thing about it. A little knowledge goes...
by Guest Blogger | Jun 18, 2019 | Health
By Erica Hunter I love to teach my clients how to be fearless about food even when they have a crazy busy schedule. You don’t its think possible, do you? One of the biggest struggles that most people face today is a hectic schedule. We’re so busy that it makes...
by Guest Blogger | Jun 1, 2019 | Health
Stacy LeQuire, DC Vitality Chiropractic When you hear the word “detox”… What goes through your mind? There is SO much information out there that is confusing, weird and sometimes, unsafe. When I talk about detoxification I’m NOT talking about fasting or juice...
by Guest Blogger | Jun 1, 2019 | Health
Melissa Brennan, DC, FICPA forward by Denise Stegall Ah, the proverbial question, “Is Coffee Bad for You”? The answer when it comes to the traditional cup of java is… there are some reasons to drink coffee and other reasons, not to. Which in...
by Guest Blogger | Jun 1, 2019 | Health
Alexis Simmons, Rodan and Fields Skin Care Consultant, Introduction by Denise Stegall Is there a difference between hydration a moisturization? When it comes to your skin the simple answer is YES! Water plays a central role in making sure your skin stays healthy,...
by Guest Blogger | Jun 1, 2019 | Health
By Lisa Medley, MS If so… You are missing out on all of your brilliance. The thing with using “only” your head to make decisions – mundane or profound – is that not all your thoughts belong to you. You – and everyone – are programmed to...
