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Riding the Heat Wave: Understanding & Managing Hot Flashes

Riding the Heat Wave: Understanding & Managing Hot Flashes

by Denise Stegall | Mar 17, 2025 | Women’s Health

Hot flashes.  They are like an unexpected heatwave in the middle of your day (or night!). One moment, you’re fine; the next, you’re erupting like a volcano. If you’ve ever found yourself frantically fanning your face or peeling off layers in public, you’re not alone....

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