by Denise Stegall | Nov 20, 2025 | Uncategorized
“What’s the secret to savoring Thanksgiving dinner without ending up in a food coma for the next three days?” This is the question almost every woman in perimenopause asks me this time of year. And if you’re already nodding, you’re in good company....
by Denise Stegall | Apr 7, 2025 | Purpose/Mission
This past weekend, my husband and I watched A Complete Stranger. I’ll be honest—at first, I wasn’t interested. I’ve never been much of a Bob Dylan fan (his singing voice doesn’t exactly inspire me). But I was curious about the Oscar buzz around Timothée Chalamet. How...
