by Denise Stegall | Dec 10, 2024 | Aging-Transition
Over the past few weeks, I’ve been exploring body confidence and how to cultivate positive thoughts and feelings about the reflection you see in the mirror. Maybe you have been staring into the mirror, trying to summon those positive thoughts about your body. But what...
by Denise Stegall | Nov 25, 2024 | Aging-Transition, Women’s Health
For many women, life after 50 is often seen as a time of slowing down, adjusting to changes, and coming to terms with aging. But what if it were seen differently? Oprah Winfrey once said, “So many women I’ve talked to see menopause as an ending. But I’ve...
