by Denise Stegall | Feb 24, 2025 | Relationships
Let’s talk about something that doesn’t always make it to the boardroom or coffee chats with our friends but is just as important as our career wins or parenting triumphs (mine would be “aunting” triumphs): our sex lives. Yes, you read that right. It’s time to shine a...
by Denise Stegall | Feb 17, 2025 | Relationships
Intimacy. It’s a word we often feel uncomfortable about because we often use the term interchangeably with sex. We are not just talking about physical connection; it’s about feeling deeply seen, valued, and understood. And as we navigate midlife and menopause, our...
by Emma Radebaugh | Dec 10, 2024 | Accountability, Activities, Aging-Transition, Balance, Career, Coaching, Community, Confidence, Diet/Nutrition, Emotional, Exercise, Fashion, Financial, Food, Food Sensitivities, Goal Setting, Gratitude, Gut Health, Health, Hobbies, Home Health, Integrative Health, Meditation, Men`s Health, Motivation, Organization, Physical, Positive Mindset, Purpose/Mission, Relationships, Sleep/Energy, Special Occasions, Spiritual, Sports, Travel, Weight Loss, Women’s Health
Hyperbaric oxygen therapy (HBOT) is gaining popularity as a cutting-edge wellness treatment for those pursuing a healthier life. From athletes to individuals managing chronic conditions, HBOT is making waves for its ability to promote physical and mental well-being....
by admin | Sep 6, 2024 | Relationships
Fall is the perfect time to create lasting memories with your dog. The crisp air and colorful foliage provide a beautiful backdrop for adventures. If you’re eager to spend quality time with your pup, here are seven fall activities that will help you bond with your...
by Emma Radebaugh | Sep 6, 2024 | Relationships
Fall is the perfect time to create lasting memories with your dog. The crisp air and colorful foliage provide a beautiful backdrop for adventures. If you’re eager to spend quality time with your pup, here are seven fall activities that will help you bond with your...
by Guest Blogger | Jul 25, 2024 | Relationships, Uncategorized
Human relations are only sometimes smooth sailing, and the healthy functioning of a partnership may be hindered in one way or another. Familiarity with such problems and awareness of the usefulness of couples counseling can be significant in preserving strong partner...