by Denise Stegall | Jan 27, 2025 | Positive Mindset, Uncategorized
When we think about personal and professional success, we often focus on skills, education, and determination. But the true catalyst for achieving our goals—and thriving through life’s transitions—is mindset. For professional women and entrepreneurs in midlife,...
by Denise Stegall | Jan 20, 2025 | Positive Mindset
The calendar has flipped to a new year. For me, that comes with a sense of renewal and endless possibilities. Imagine everything you can accomplish, see, do, and create in the next 12 months. This can be your year to thrive – personally and professionally. But...
by Emma Radebaugh | Dec 10, 2024 | Accountability, Activities, Aging-Transition, Balance, Career, Coaching, Community, Confidence, Diet/Nutrition, Emotional, Exercise, Fashion, Financial, Food, Food Sensitivities, Goal Setting, Gratitude, Gut Health, Health, Hobbies, Home Health, Integrative Health, Meditation, Men`s Health, Motivation, Organization, Physical, Positive Mindset, Purpose/Mission, Relationships, Sleep/Energy, Special Occasions, Spiritual, Sports, Travel, Weight Loss, Women’s Health
Hyperbaric oxygen therapy (HBOT) is gaining popularity as a cutting-edge wellness treatment for those pursuing a healthier life. From athletes to individuals managing chronic conditions, HBOT is making waves for its ability to promote physical and mental well-being....
by Denise Stegall | Apr 11, 2024 | Balance, Positive Mindset
I stumbled upon a new phrase during my daily meditation: future tripping. Given the meditation’s emphasis on patience, I initially presumed it related to the typical notions of anticipation and stress. Surprisingly, my immediate response veered from this...
by admin | Nov 27, 2023 | Positive Mindset, Wellness
In our pursuit of a healthy and fulfilling life, we often focus on the obvious aspects such as nutrition, exercise, and self-care. But have you ever considered that what you wear can have a profound impact on your well-being and the choices you make? Today,...
by Denise Stegall | Nov 27, 2023 | Positive Mindset, Wellness
In our pursuit of a healthy and fulfilling life, we often focus on the obvious aspects such as nutrition, exercise, and self-care. But have you ever considered that what you wear can have a profound impact on your well-being and the choices you make? Today,...
