by Denise Stegall | Feb 10, 2025 | Uncategorized
Let me ask you something: does it ever feel like you’re constantly being pushed to do things—things you don’t even want to do—but you go along with them anyway? This is especially true during menopause, isn’t it? A time when everything feels heavier—your body, your...
by Denise Stegall | Feb 3, 2025 | Balance
On a recent episode of her podcast, my friend and colleague Elizabeth Sherman shared her story about how she and her husband moved to Mexico eight years ago. They were seeking a different way of life—a slower, more intentional life at a pace that aligned with their...
