Busy Being Born: A Midlife Awakening

Busy Being Born: A Midlife Awakening

This past weekend, my husband and I watched A Complete Stranger. I’ll be honest—at first, I wasn’t interested. I’ve never been much of a Bob Dylan fan (his singing voice doesn’t exactly inspire me). But I was curious about the Oscar buzz around Timothée Chalamet. How...
The Benefits of Participating in Hyperbaric Oxygen Therapy

The Benefits of Participating in Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy (HBOT) is gaining popularity as a cutting-edge wellness treatment for those pursuing a healthier life. From athletes to individuals managing chronic conditions, HBOT is making waves for its ability to promote physical and mental well-being....